Movimientos de CrossFit

Lista de movimientos de CrossFit, haz click en un movimiento para ir a un video explicativo.

• Air Squat

• Back Squat

• Bench Press

• Clean

• Clean And Jerk

• Deadlift

• Front Squat

• Hang Clean

• Hang Power Clean

• Hang Power Snatch

• Hang Snatch

• Muscle Snatch

• Overhead Squat

• Pistol Squat

• Power Clean

• Power Clean And Jerk

• Power Snatch

• Push Jerk

• Push Press

• Shoulder Press

• Snatch

• Snatch Balance

• Split Jerk

• Sumo Deadlift