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03-02-25

·1 min

Workout for the day, 03-02-25.


Weightlifting

3x8 Front Squat @ 70%


Weightlifting

2x2 Clean And Jerk @ 85%


Weightlifting

2x1 Clean And Jerk @ 90%


Weightlifting

3x6 Push Press @ 70%


3 rounds for time

  • 30m Farmer’s Carry @ 40kg

  • 30 Toes To Bar

  • 10m Handstand Walk