Workout for the day, 09-06-25.
8 rounds for time
- 10m Sled Push
Comments: ascending weight each round, from 0 to 140kg, I go yo go
Weightlifting
4x2 Clean @ 85%
Weightlifting
4x3 Push Press @ 80%
10 rounds for time
7 Thruster @ 40/30kg
7 Chest To Bar
21 Double Under